What to Expect in Your First Aid Training Course
If you have never completed a first aid training course before, you may be wondering what the experience is like. From understanding emergency procedures to practicing life-saving skills, a first aid training course is designed to give you the confidence to act in an emergency. Here’s what to expect when you book your first aid training course and how it prepares you for real-life situations.
First Aid Training Course Overview and Structure
A typical first aid training course is structured to cover both theoretical knowledge and hands-on practical skills. Specifically, you can expect the following:
- Express First Aid with Online Learning Modules (if applicable): To begin with, some of our courses offer the Express option. This means you complete the pre-course theory at your own pace before attending the practical session.
- In-Person Practical Training: Furthermore, during the in-person session, you’ll learn how to apply first aid in real-life scenarios under the guidance of experienced trainers.
Key Skills You Will Learn
Your first aid training course will teach you essential skills to manage common emergencies. In particular, you will learn how to respond to situations such as:
- Cardiopulmonary Resuscitation (CPR): First, how to perform CPR on adults, children, and infants.
- Defibrillator Use: In addition, how to safely use an Automated External Defibrillator (AED).
- Bleeding and Wound Management: Next, the steps to control bleeding and manage injuries.
- Choking and Breathing Emergencies: Furthermore, how to assist someone with a blocked airway.
- Fractures and Sprains: Also, how to immobilise injuries safely.
- Managing Shock and Unconsciousness: Most importantly, how to prioritise care until professional help arrives.
- Medical Emergency Training: Finally, how to manage patients with medical conditions while waiting for emergency responders.
What to Wear and Bring
Comfort is key when attending your first aid training course. Wear casual clothing that allows for bending and kneeling during practical exercises. Closed-in shoes are recommended. Bring:
- Photo identification
- Notebook and pen (if you like to take notes)
- Your completed online learning certificate (if applicable)
Course Duration and Assessment
Standard first aid training courses run between 5–7 hours, Our popular courses are the Express options, this means that half the course is completed online and the face to face training is cut in half (3.5hrs). Assessment typically involves:
- Practical Skills Assessment: Demonstrating CPR, bleeding control, and other essential techniques.
- Written Assessment: Testing your knowledge of first aid principles.
You’ll receive nationally recognised certification upon successful completion, valid for three years, with CPR recommended to be renewed annually.
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Why Take a First Aid Training Course?
Knowing how to respond in an emergency can save lives. Whether it’s at work, home, or in the community, the confidence gained from a first aid training course ensures you are prepared to act quickly and effectively.
FAQ: What to Expect in Your First Aid Training Course
1. How long does a first aid training course take?
Most first aid training courses take around 5–7 hours to complete, depending on whether pre-course online learning is required. CPR updates alone are usually shorter, taking about 2–3 hours.
2. Do I need to complete online learning before the course?
Some first aid training courses include online theory that must be completed before attending the practical session. This helps you focus on hands-on skills during the face-to-face training.
3. What do I need to bring to my first aid course?
Bring photo identification, comfortable clothing that allows movement, closed-in shoes, and any online learning certificate if applicable. A pen and notebook can also be useful.
4. Will I have to perform CPR on the floor?
Yes, you will need to demonstrate CPR on a manikin placed on the floor as part of the practical assessment. This ensures you can perform CPR effectively in real-life situations.
5. How long is the first aid certificate valid for?
A nationally recognised first aid certificate is valid for three years, while CPR should be refreshed every 12 months to stay up to date with current guidelines.
6. Is the first aid training course difficult?
No, first aid training courses are designed for beginners and do not require prior medical knowledge. Trainers guide you through each step, making it practical and easy to understand.
7. Can I book as part of a group or workplace team?
Yes, many providers offer group bookings for workplaces, schools, clubs, and community organisations. Discounts may apply for group sessions.
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